Postpartum Weight Loss

By Dr. Austin Abramson

The average weight gain during pregnancy is approximately 25 to 30 pounds. Based upon the average delivery around 10 to12 pounds are lost immediately: the baby weighs approximately 7 to 8 pounds, the placenta approximately 1 to1 ½ pounds and fluids and blood loss is approximately 2 pounds.

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The Importance Of Nutrition When Pregnant

By Dr. Austin Abramson

Good nutrition is an important component of a healthy lifestyle and a healthy baby. The best time to review your nutritional status to make appropriate changes is prior to conception.

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Morning Sickness - Causes and Treatment

By Dr. Austin Abramson

Morning sickness is a misnomer. It can occur at any time of the day or night. Mild nausea or even vomiting will not cause harm to the fetus or mother-to-be as long as she does not become dehydrated.

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Nutrition Necessities For Nursing Moms

These valuable tips help to ensure that you'll get all the nutrients you need when breastfeeding.

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Choosing A Formula

By Dr. Harold Raucher

Dr. Raucher discusses infant formula and provides information about the different types of formulas available.

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Formula Q&A

You can rest assured that infant formulas are safe for your baby. Infant formulas must meet strict U.S. Food and Drug Administration nutrition and safety guidelines, so when it comes to formula safety you're in good hands.

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The Benefits of DHA & ARA

By Dr. Austin Abramson

Doctors agree that breastfeeding is best for babies. And human breast milk is a natural source of DHA (docosahexaenoic acid) and ARA (arachidonic acid).

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