Fish Nuggets

  • All natural fresh-frozen mild Pollock fish in a fun fish shape
  • 100% whole grain breading8g whole grain per serving, and fortified with Iron, Zinc and six B Vitamins

Resources to help you

Ingredients: MINCED POLLOCK, WHOLE WHEAT FLOUR, WATER, EXPELLER PRESSED CANOLA OIL, WHEAT FLOUR, POTATO STARCH, EGG WHITES, CORN STARCH, EVAPORATED CANE SYRUP, SEA SALT, GARLIC POWDER, YELLOW CORN FLOUR, LEAVENING (BAKING SODA, CREAM OF TARTAR), ONION POWDER, EVAPORATED CANE SYRUP, YEAST, SPICES, SUNFLOWER OIL, VITAMINS AND MINERALS (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, CYANOCOBALAMIN, FOLIC ACID, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN), EXTRACTIVES OF TURMERIC. CONTAINS: FISH (POLLOCK), EGG, WHEAT.

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at handshould be relied on.

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Nutrients
Per 100 Calories   
(Normal Dilution) (5 fl oz)   
Protein g 2.5
Fat g 5.3
Carbohydrate g 10.6
Water g 134
Linoleic acid mg 750
Vitamins:
Vitamin A IU 300
Vitamin D IU 60
Vitamin E IU 2
Vitamin K μg 8
Thiamine (Vitamin B1) μg 80
Riboflavin (Vitamin B2) μg 90
Vitamin B6 μg 60
Vitamin B12 μg 0.3
Niacin μg 1000
Folic Acid (Folacin) μg 16
Pantothenic Acid μg 500
Biotin μg 3
Vitamin C (Ascorbic Acid) mg 12
Choline mg 24
Inositol mg 6
Minerals:
Calcium mg 105
Phosphorus mg 69
Magnesium mg 11
Iron mg 1.8
Zinc mg 1.2
Manganese μg 25
Copper μg 75
Iodine μg 15
Selenium μg 2.8
Sodium mg 36
Potassium mg 120
Chloride mg 80

Nutrition Facts

Serving Size: 2 sticks (about 56g)

Servings Per Container: 4

Amount Per Serving
Calories 100
Calories from Fat 35
% Daily Value*
Total Fat 3.5g
 
Saturated Fat 0g
 
Trans Fat 0g
Cholesterol 20mg
 
Sodium 200mg
 
Total Carb. 10g
 
Dietary Fiber <1g
 
Sugars <1g
Protein 7g
40%
Vitamin A0%Vitamin C0%
Calcium0%Iron25%
Thiamin30%Niacin35%
Vitamin B625%Folic Acid25%
Vitamin B1250%Zinc25%