Wholesome Morning - Oat & Brown Rice Pumpkin Vanilla

  • USDA Organic
  • Gluten Free
  • Non-GMO Project Verified
  • 16 grams of whole grain per serving
  • Kosher
  • Easy to prepare

Ingredients: Organic Brown Rice, Organic Whole Grain Rolled Oats, Organic Evaporated Cane Syrup, Organic Pumpkin, Organic Quinoa, Organic Vanilla Flavor. OATS MAY CONTAIN TRACES OF WHEAT

USDA Organic Seal

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at handshould be relied on.

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Nutrients
Per 100 Calories   
(Normal Dilution) (5 fl oz)   
Protein g 2.5
Fat g 5.3
Carbohydrate g 10.6
Water g 134
Linoleic acid mg 750
Vitamins:
Vitamin A IU 300
Vitamin D IU 60
Vitamin E IU 2
Vitamin K μg 8
Thiamine (Vitamin B1) μg 80
Riboflavin (Vitamin B2) μg 90
Vitamin B6 μg 60
Vitamin B12 μg 0.3
Niacin μg 1000
Folic Acid (Folacin) μg 16
Pantothenic Acid μg 500
Biotin μg 3
Vitamin C (Ascorbic Acid) mg 12
Choline mg 24
Inositol mg 6
Minerals:
Calcium mg 105
Phosphorus mg 69
Magnesium mg 11
Iron mg 1.8
Zinc mg 1.2
Manganese μg 25
Copper μg 75
Iodine μg 15
Selenium μg 2.8
Sodium mg 36
Potassium mg 120
Chloride mg 80

Nutrition Facts

Serving Size: 1/2 cup cereal (21g)

Servings Per Container: 16

Amount Per Serving
Calories 80
Calories from Fat 10
% Daily Value*
Total Fat 1g
 
Trans Fat 0
Sodium 0
 
Total Carb. 17g
 
Dietary Fiber <1g
 
Sugars 3g
Protein 2g
4%
Vitamin A2%Vitamin C0%
Calcium0%Iron2%